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My name is Valentina & this is my weight loss motivation blog.

HW: 165

CW: 125

Ultimate Goal: Be healthy & happy

ig: valentinafabyanchuk

MESSAGE

sweeterthanabumblebee:

i am a dinner repeater
tracktownmovie:

runners are funny people, man.
toethefinishline:

rachaeldee:

rachaeldee:

handstanding game is strong
(shirt game is a bit weak)

oooh i’m missing montreal on this beautiful fall day.

This is beautiful!! I want to learn to do a handstand!!
fitandfruity:

blogilates:

Who’s a pumpkin lover!? (I am!) And I know you are too! So that’s why on today’s #cheapcleaneats I’m showing you how to make a super easy Pumpkin Pie Mug Cake! It’s dorm room friendly! You’ve got to try!
INGREDIENTS
1⁄4 cup oat flour 2 tablespoons stevia 1⁄4 teaspoon cinnamon 1⁄2 teaspoon baking powder 1⁄2 scoop vanilla protein powder Pinch salt 1⁄4 cup canned pumpkin 1 egg 1/8 cup almond milk 1⁄2 graham cracker sheet, crushed
Mix it up on microwave for 1 min and 40 sec!
Calories: 300, Protein: 24 g, Net Carbs: 26 g, Fat: 8 g, Fiber: 6 g
Costs only $1.90!!! Now make it and upload a pic!


Yessss I needed thisss